Happy things

MY HAPPY THINGS/MY HAPPY PILLS////////

• waking up to have breakfast
• soaking in the sun with Murakami's book
• playing tetris even though I suck at it
• having dimsum on a sunny Sunday with the family 
• waking up to my annoying girl's text every morning
• receiving notifications from instagram/twitter
• completing my interval programs 
• strangers smiling at me
• training with my second family 
• seeing my loved ones smiling and being genuinely happy 
• LIFTING WEIGHTS *inserts emoji*
• finding myself a seat on 168
• positive days 

it's November and I know it's going to be a happy month because happiness is a choice & I'm going to choose to be happy regardless of how bad life might throw at me ;)